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Latest statistics show dietitians needed now more than ever

Milk allergy

This fact sheet will help you to follow a healthy, balanced milk-free diet.

Breastfeeding

This Food Fact Sheet provides information about how to breastfeed your baby and explains the benefits of breastfeeding.

Chronic Fatigue Syndrome

Skin health

Iron

This fact sheet recommends amounts of iron for different groups of people and the foods and drinks that are rich in iron.

Weight Loss

Information about losing weight and achieving the goals you want.

Pressure Ulcers (pressure sores)

This Food Fact Sheet explains who may be at risk or pressure ulcers and how they can be avoided.

Diabetes - Type 1

Good diabetes control will help you lead a full and active life and prevent other health complications.

Diabetes - Type 2

Diabetes is a condition where the amount of glucose (sugar) in your blood is too high because your body cannot use it properly.

Omega-3

What are the benefits of Omega 3 and what is it?

Suitable milks for children with cows milk allergy

If your child is allergic to cows milk, it is very important to replace it with a milk alternative that will provide the same nutrition.

Fluid (water and drinks)

This food fact sheet provides information about staying hydrated.

Soya and health – the basics

This Food Fact Sheet explains about soya foods.

Plant-based diet

Well-planned plant-based and vegan diets can support healthy living at every age and life-stage.

Calcium

How much calcium do different groups of people need what foods and drinks are rich in calcium.

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